Schedule

Dark Gray marker is an in-person offerings. Pink marker is a workshop. Dark Purple marker is a Retreat. Please, note gym memberships, class registration, or event registration is required for most offerings.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
27
29
31
1
2
3
5
7
9
10
12
14
15
16
17
19
21
22
23
24
26
28
1
2
28 Jan
January 28, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
30 Jan
January 30, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
04 Feb
February 4, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
06 Feb
February 6, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
08 Feb
February 8, 2025    
8:15 am - 9:15 am
Join Megan for a fun energetic Vinyasa practice. We will breathe move and flow together as a community. **MUST BE Preregistered to join. No drop-ins [...]
08 Feb
February 8, 2025    
9:45 am - 10:45 am
Enjoy a restorative class with a little bit of flow and movement to set your body up to rest and digest.  This practice will stimulate [...]
11 Feb
February 11, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
13 Feb
February 13, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
18 Feb
February 18, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
20 Feb
February 20, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
25 Feb
February 25, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
27 Feb
February 27, 2025    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
01 Mar
March 1, 2025    
8:15 am - 9:15 am
Join Megan for a fun energetic Vinyasa practice. We will breathe move and flow together as a community. **MUST BE Preregistered to join. No drop-ins [...]
01 Mar
March 1, 2025    
9:45 am - 10:45 am
Enjoy a restorative class with a little bit of flow and movement to set your body up to rest and digest.  This practice will stimulate [...]
Events on January 28, 2025
28 Jan
28 Jan 25
Carlsbad
Events on January 30, 2025
30 Jan
30 Jan 25
Carlsbad
Events on February 4, 2025
04 Feb
Events on February 6, 2025
06 Feb
Events on February 8, 2025
Events on February 11, 2025
11 Feb
11 Feb 25
Carlsbad
Events on February 13, 2025
13 Feb
13 Feb 25
Carlsbad
Events on February 18, 2025
18 Feb
18 Feb 25
Carlsbad
Events on February 20, 2025
20 Feb
20 Feb 25
Carlsbad
Events on February 25, 2025
25 Feb
25 Feb 25
Carlsbad
Events on February 27, 2025
27 Feb
27 Feb 25
Carlsbad
Events on March 1, 2025

Class Description

Vinyasa

A strong flow focused on breath to movement. This practice will build heat and strength to good music. Some yoga experience recommended, but can be available to all levels.

Restorative Flow

Combines a slow flow practice with a restorative fully supported practice. This includes props to stimulate your parasympathetic nervous system.

slow Flow

A slower pace flow with standing postures focusing on gentle strength and flexibility. This class is perfect for all levels.