Schedule

Dark Gray marker is an in-person offerings. Pink marker is a workshop. Dark Purple marker is a Retreat. Please, note gym memberships, class registration, or event registration is required for most offerings.

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
28
29
30
31
1
2
3
4
5
6
7
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11
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27
29
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1
21 Nov
November 21, 2024    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
26 Nov
November 26, 2024    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
28 Nov
November 28, 2024    
10:30 am - 11:30 am
24 Hour Fitness Membership Required
Events on November 21, 2024
21 Nov
21 Nov 24
Carlsbad
Events on November 26, 2024
26 Nov
26 Nov 24
Carlsbad
Events on November 28, 2024
28 Nov
28 Nov 24
Carlsbad

Class Description

Vinyasa

A strong flow focused on breath to movement. This practice will build heat and strength to good music. Some yoga experience recommended, but can be available to all levels.

Restorative Flow

Combines a slow flow practice with a restorative fully supported practice. This includes props to stimulate your parasympathetic nervous system.

slow Flow

A slower pace flow with standing postures focusing on gentle strength and flexibility. This class is perfect for all levels.