Schedule

Dark Gray marker is an in-person offerings. Pink marker is a workshop. Dark Purple marker is a Retreat. Please, note gym memberships, class registration, or event registration is required for most offerings.

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Class Description

Vinyasa

A strong flow focused on breath to movement. This practice will build heat and strength to good music. Some yoga experience recommended, but can be available to all levels.
  • Pacific Yoga & Fitness, online yoga instructor and retreat leader, hosts yoga retreats in Temecula.

Restorative Flow

Combines a slow flow practice with a restorative fully supported practice. This includes props to stimulate your parasympathetic nervous system.
  • Pacific Yoga & Fitness - Yoga in North County San Diego - small group yoga - yoga at work - corporate wellness programs

slow Flow

A slower pace flow with standing postures focusing on gentle strength and flexibility. This class is perfect for all levels.